The varicose veins are characterized by the failure of the valve device, resulting in an increase in the light of the blood vessels, a slimming of the venous walls and the circulatory disorders.To avoid the development of trophic ulcers and thrombophlebititis, you need to adjust the lifestyle.To succeed in treatment, you must know the contraindications for varicose veins and avoid them in any way.Moderate physical activity, rejection of force sports and harmful foods are measures to stop the progression of the disease.
You should be careful to wear good clothes, shoes.Make sure you study the restrictions when taking medication.Prevention measures should be observed during the period of medication and throughout life.This approach allows you to deal with varicose veins and prevent the development of complications.
The main contraindications for varicose veins
For the treatment to give the expected effect, a certain number of restrictions must be observed:
- Take hormonal drugs without a prescription from a doctor.Drugs containing hormones thicken blood, increasing the risk of blood clots.If contraception is necessary, drugs should be low.An alternative to contraceptives - non -hormonal uterine spirals, condoms or barrier caps.
- Bath procedures.Thermal exposure increases the pressure on the capillaries.This can cause varicose vein.
- Hot legs for the legs.A high temperature leads to a strong expansion of the veins.In the heated area, the blood rushes stronger and improves blood circulation.Despite the restoration of blood circulation, hot baths negatively affect the state of venous structures, the walls of the vessels are injured.Consequently, a thrombus, a hemorrhage, a thrombophlebitis or a pulmonary arterial thromboembolism.
- Sunny baths.A visit to the beach or solarium for varicose veins is not recommended.The UV rays themselves are dangerous, but overheat.The thermal effect is accompanied by a decrease in the tone of the venous walls, an increase in their permeability and the appearance of edema.With an excessive stay in the sun, venous stagnation is progressing and the production of the veins is caused.
- Tattoos.The application of tattoos on advanced vein areas is strictly prohibited, as it can cause the development of serious complications.The thin vessels are easily injured, which leads to an inflammatory process.
- Compress.It is only allowed as a doctor's prescription.The appropriate compresses affect the blood vessels favorably and dilute the lymph.It is unacceptable to use individual intolerance to components.
- Laser hair removal.To remove hair for varicose veins, you cannot use laser.It warms the skin and worsens the course of the disease.
- Contrast shower.The temperature difference must be insignificant.Otherwise, the veins will suffer.
- Hydromassage.The impact of powerful water jets on body areas with varicose veins is unacceptable with a decompensated phase of the disease, thrombophlebitis and ulcerative trophic lesions.
- Hot wraps.The procedure is accompanied by the effects of high temperature on damaged venous structures, which negatively affect their state and can cause serious complications in the form of a thrombus.An alternative is a cold envelope, burning fats and restaurants the tone of blood vessels.
- Abortion.With varicose veins, the abortion procedure creates a threat to a woman's life.It is particularly dangerous to have an abortion for the varicose veins of a small pool.
- Laparoscopy.Surgical intervention problems can be avoided if the veins closely located in the skin are affected.The stretching of the main ships implies the risk of damage to the veins during mini-invasive surgery.
- Mud.Restore the tone of blood vessels only at the initial stage of the progress of varicose veins.The procedure is unacceptable for damage to skin and trophic ulcers.The progressive form excludes the mud.Excessive skin excessive is loaded with serious problems with blood vessels.
- Some types of massage.Only an active mechanical impact on the areas with varicose veins is contraindicated, which can cause a lesion of the vessels.Light massage positively affects blood circulation.
- Self-medication.Any manipulation for the treatment of varicose veins must be coordinated with the attending physician.Independent measures can lead to irreversible consequences.
- Smoking.Nicotine causes vascular spasm, heavy with altered peripheral circulation.The spasm of the veins is accompanied by a deterioration of the microcirculation of liquids, manifested in the form of acrocyanosis.The veins swell, become very visible, acquiring a hue of bluish purple.The light of blood vessels decreases, resulting in an increase in blood pressure, aggravating the course of varicose veins.
Which is contraindicated at different stages of varicose veins
Each stage of disease development has its own contraindications.Phlebologists recommend that they do not neglect the advice of experts.Otherwise, surgery should be done much faster.
There are restrictions with varicose veins: there are:
- Absolute.A categorical prohibition on certain types of treatment, taking hormonal drugs and a mechanical effect on areas affected by varicose veins.
- Relative.The restrictions take into account the stage and the nature of the course of the disease.
In serious forms of varicose veins (4 and 5 stages of progression), the number of contraindications increases, more strict requirements are presented to the patient.It is necessary to comply with the recommendations, otherwise much more time will be devoted to recovery.
Contraindications at the initial stage of varical

- Sports uncertain for varicose veins - sporting, swimming, bicycle and golf.
- Relative testimonies of fitness, exercises on simulators, dances, an easy race.
- Absolutely limited for varicose veins, operating for a certain time, intense squats, lifting weights, steps.
- For cardio loads, only a rowing simulator or a horizontal exercise bike can be used.
- Sports and progressive varicose veins are incompatible things.
- Excessive power loads and static exercises are unacceptable.
- The exercises performed in a position to lie or sit are authorized.
- If the vein is damaged, you should attach a package with ice to the injured area and visit a doctor.
- With a deterioration in the flow of the lymph, you can only engage in physiotherapy exercises.
- During exercise therapy, it is necessary to carry compression knitting.
- The classes of all sports with varicose veins with the appearance of edema and itching must be completely stopped.Otherwise, the disease will progress faster.
- With the loss of members' sensitivity, any physical activity is contraindicated.Only light gymnastics exercises aimed at restoring blood circulation are allowed.
- With numbness, light massage and a contrast shower are allowed.
Contraindicated in the varicose veins of the 2nd degree, accompanied by pain: sports dances, aerobic and long distance race.With 3 degrees of illness, only complexes for stretching, jogging, sporting walking, yoga and swimming are acceptable.You can visit the gym without lifting the severity.The preparations that increase blood pressure, narrowing of the vessels and the tablets are prohibited which increase the viscosity of the blood.
Progressive varicose veins
Sports and progressive varicose veins are incompatible things.During this period, excessive power charges and static exercises are unacceptable.Only exercises are authorized, performed in a position to lie or sit down.
Vienna burned
Vienne's breakup is a serious problem requiring specialized intervention.Any physical activity for varicose veins in this case is unacceptable.You must attach a package with ice to the damaged area of the vein and visit a doctor.
Itching and swelling
With a deterioration in the flow of the lymph, you can only engage in physiotherapy exercises with the compulsory use of compression knitting.The remaining sports for varicose veins with the appearance of edema and itching are contraindicated.Otherwise, the disease will progress faster.
Numbness in the legs
With a loss of sensitivity of the members, any physical activity is prohibited.Only light gymnastics exercises are allowed, aimed at restoring blood circulation processes.A light massage and a contrast shower will be useful.
Pain in the legs
Pain in combination with varicose veins of the 2nd degree prohibits sports dances, aerobic and long distance running.They can be replaced by stretching, running in a coward, walking sports, yoga or swimming.When the gymnasium courses, you need to exclude exercises with lifting weights.
Some drugs
It is forbidden to take medication that increases blood pressure.It is unacceptable to take medication to shrink blood vessels and tablets stimulating blood viscosity.
Physical activity for varicose veins

You can and even need to play sports with varicose veins.But you must treat physical activity with caution.
Yoga is one of the most favorite sports with varicose veins on the legs
Yoga
The most preferable with varicose veins of yoga, with which it is possible to prevent the development of the disease and to completely get rid of damage, to restore venous structures.A type of physical activity savings improves blood circulation processes, relieves stress and increases the elasticity of blood vessels.
Yoga is essential in the initial stages of varicose veins.The classes are unacceptable with a trend for thrombosis, heart disease, 4 and 5 stages of varicose veins.
Aptitude
Useful with varicose veins of fitness veins.The realization exercises are recommended under the supervision of a coach.The correct classes stop the progression of the disease and help to be treated forever from varicose veins.
To support damaged venous structures, it is recommended to put compression knitting that effectively relieves leg tension.The fitness classes are targeting the flow of the organic fluid of the lower limbs.During lessons, you must constantly control your well.
Running
The trick is useful for the simple forms of the disease only after consulting a phebologist or a surgeon.Thanks to the active contractile activity of the cické muscles, the movement of blood in a deep venous system of the lower limbs improves.From the surface vessels subjected to pathological changes, the load is removed, which helps slow the progression of venous insufficiency.
It is worth refrain from running after acute leg thrombophlebitis, with signs of a chronic form of the disease and for a year after phlebotrombosis.The absolute contraindication for classes is pronounced edema and intense pain in the lower limbs.In this case, vibrations can cause the detachment of existing blood clots or inflammation in Vienna.
Halterophilia
The rise of stems and varicose veins is incompatible concepts.Heavy athletics for varicose veins is strictly contraindicated.Patients cannot lift more than 4 kg, so you have to refuse strength training.
When lifting the rod, the veins explain excessive stress.With venous pathologies, this worsens the situation, causing the progression of the disease.
Aerobika step
Aerobic stage classes require excessive physical activity, which with varicose veins is unacceptable.This sport is essential as a preventive measure, because it keeps the muscles of the tone and effectively burn extra pounds.
The shock load is dangerous because it causes injury from the venous walls.There are risks of separation of blood clots leading to the development of irreversible processes in the body.
Jump on a rope
The formation with a rope is authorized if the classes are carried out correctly.Physical activity for varicose veins must be dosed.Regular lessons will help get rid of excess weight.Sport with varicose veins leads to muscles of all groups, which allows blood to be easier to circulate through the vessels.This considerably reduces swelling and heaviness in the legs.
Skakkakki jumps are strictly prohibited in heavy stages of varicose veins, accompanied by thrombus of blood vessels.Absolute contraindications are problems with the cardiovascular system.
Prohibited products for varicose veins
With all types of varicose veins, it is recommended to abandon prohibited products.The diet does not help get rid of the disease, but prevents the progression of pathological changes in venous structures.
With varicose veins, the following products cannot be consumed:
- Roast.It causes the accumulation of harmful cholesterol in the body, causing swelling of the lower limbs.The legs start to hurt, the veins increase in size in the background of the altered circulatory processes.
- Soft.Rapid carbohydrates cause an increase in body weight, which negatively affects the state of the cardiovascular system.Sugar contributes to the extravocation of the accumulation of liquid and the deposit of fat.
- Fat.It fills the body with cholesterol, of turns that turns, which, according to the deformed and weak veins, is more difficult to move to the heart, aggravating the course of varicose veins.
- Flour.The use of bakery products is recommended to be limited.Otherwise, the leg ships will be subject to an increased load and will worsen the price of varicose veins.
- Alcoholic drinks.Alcohol is unacceptable in case of lesion of the veins, unlike the dominant opinion that alcohol has a positive effect on blood circulation.Ethyl alcohol contributes to a short -term expansion of blood vessels, which is replaced by prolonged spasm.The thin veins are damaged and begin to bleed.
- Salty food.The salt retains liquid in the body, forming swelling.On the vascular canal, the load increases, which leads to the progression of the disease.
- Acute food.It has a negative effect on the state of the veins, leads to swelling of the lower limbs, provided that it is excessive use.
- Chicory.An harmless substitute for coffee dilutes blood and promotes the expansion of blood vessels which are already lit.The risks of development of internal bleeding increase considerably.
- Celery.With venous pathologies, it is not recommended to use a healthy food plant.It has an effect similar to chicory.
- Coffee.Reduces intestinal motility and thickened blood.With varicose veins, the amount of coffee per day should be reduced to 1 cup.
- Seasonings.Spices and net seasonings should be excluded from the diet, which include many salt, flavored amplifiers.
- Soda.There are no nutrients in the silts.Carbon dioxide is caused by veins.
For varicose veins, it is prohibited to include in food products containing a large amount of cholesterol: sausages, semi-finished products, canned food, solid grades and offal.Such food negatively affects the heart and blood vessels.
Which is recommended to eat for varicose veins
With the help of therapeutic nutrition for varicose veins, it is possible to increase the effectiveness of drug treatment.With all types of diseases, the diet will be the same.The appropriate products reinforce the walls of the blood vessels, reduce the viscosity of the blood, relieve swelling, fight against obesity and restore the intestines.
With varicose veins, it is useful to include the following products in the diet:
- Nut.Contain vitamin E. Tokoferol - a powerful antioxidant that protects membranes from cellular structures against damage.
- Fruits.They contain a lot of ascorbic acid.Vitamin C strengthens venous walls, reduces the viscosity of blood and has an anti-inflammatory effect.
- Low meat and fish.The composition includes zinc and omega-3 fatty acids which prevent vascular damage.They eliminate cholesterol from the body and normalize the viscosity of the blood.
- Groups.They contain bioflavonoids which improve the elasticity of the capillaries and silicon which strengthens the walls of the blood vessels.
- Chicken egg.You cannot eat more than one yellow containing zinc per day.He participates in the hematopoiesis process and normalizes the viscosity of the blood.
- Teas and natural juice.Contain antioxidants and vitamins.It is an excellent alternative to soda drinks.
Contraindications for hidotherapy

The therapeutic effect of leeches is due to the introduction of a patient with varicose veins in the body of a patient - a special substance contained in the saliva of a ringleway.Girudine is an anticoagulant that dilutes blood and prevents its coagulation.The solia of leeches effectively removes thrombin - an enzyme responsible for coagulation.Additional components injected with leeches for bites effectively relieve swelling.
If the hirudotherapy is carried out regularly, the dissolution of small blood clots and the normalization of the swollen veins are noted.Doctors do not recommend using this treatment method separately.To obtain the appropriate result, you need an integrated approach in combination with drugs and leading a healthy lifestyle.
Hirudotherapy is contraindicated in the following cases:
- Klimax.With menopause, leeches can harm.The procedure is only authorized to women with normal blood coagulation.Before hiaudotherapy, it is recommended to pass appropriate tests.
- Pregnancy.During a child's carrying period, a woman's body needs increased iron consumption.With hidotherapy, its quantity is reduced, which can lead to the development of pathologies.
- Anemia with iron deficiency.The very fence of a small amount of blood can worsen the patient's condition.
- Hypotension.A reduced pressure in itself causes a breakdown.With hirudotherapy, lethargy and apathy are improved.
- Blood coagulation problems.The leeches directly affect hematopoiesis processes, therefore, the hianidotherapy procedure in this case is contraindicated.
- Oncology.It is prohibited for leeches to only put a cancerous tumor to avoid a "reinforcement phenomenon".In other cases, hiaudotherapy is not contraindicated.
- Critical days.An additional blood loss during menstruation is not recommended because they can worsen the patient's condition for varicose veins.
Useful advice
- It is recommended to play sports with elongated or seated varicose veins.
- After the end of training, you should lie down for a while, raising your legs.
- Physical activity for varicose veins is authorized only using a compression knit which restores blood circulation and eliminates the stretching of the vessels.
- During training, you should drink enough liquid to avoid dehydration.
- Using a diet, it is necessary to normalize body weight to reduce the excessive pressure of extra pounds on the veins.
- The diet must include vegetables, fruit and cereals.
- Products prohibited for varicose veins should be completely abandoned.
- A physiologically complete diet is prescribed for a long period and can be adjusted according to the improvement or deterioration of the general condition.
Conclusions
With varicose veins, the patient's lifestyle suffers changes.The constant observation of a phebologist, a drug therapy carried out by periodical is necessary.An important point is constant monitoring of the diet with the categorical exception of all harmful food.Prohibited products for varicose veins reduce the effectiveness of drug treatment.
Sports for varicose veins are authorized only at the initial stage of the progression of the disease.If the evolution of the disease is complicated, an excessive physical effort must be abandoned.Only therapeutic gymnastics, yoga and physical form is acceptable.
Compliance with all contraindications allows you to obtain improvements in only 50% of patients.The other patients are sent for surgery.The varicose veins are easier to prevent than to take cardinal measures later in order to avoid the development of serious complications.